TMS treatment for depression

TMS treatment for depression

How Does TMS Treat Depression?  Having Major Depression can disrupt your life and interfere with your daily functioning. What makes depression even more difficult is finding out that antidepressants and psychotherapy are not effective treatments for you. If that's...

Disaster and its Impact on Mental Health

Disaster and its Impact on Mental Health

According to the National Institutes of Health (NIH), Disasters are a complex global problem; it is an inevitable truth of our life. Every year individuals and communities are affected by disasters, which disrupt their mental health and well-being. Economic and social...

Coping with Loss: 5 Stages of Grief

Coping with Loss: 5 Stages of Grief

One of the fundamental truths about this human experience we all share is that grappling with pain and loss is a natural and inevitable part of life. Simultaneously, few things are more heart-wrenching than losing a loved one. Navigating grief, the shock that comes...

3 Key Concepts in Person-Centered Therapy

3 Key Concepts in Person-Centered Therapy

If you've never been in therapy, it's so easy to have preconceived notions about this process rooted in hurtful stereotypes and urban myths. When discussing therapy with others, the therapist is often painted out to be this cold, emotionally reserved individual,...

Resistance to Change

Resistance to Change

According to Ralph Ryback, MD, Keeping with our New Year’s resolutions to exercise or start a new weight loss regimen could benefit us in more ways than just shedding a few unwanted pounds; yet, many of our new goals and resolutions are short-lived as we struggle to...

Online Dating and Mental Health

Online Dating and Mental Health

According to Margaret Seide, MD, at Very Well Mind, technology has ushered in a huge cultural shift in how we find love—over time, the pervasiveness of online dating has skyrocketed. Online dating has been, for the most part, normalized and accepted as a tool for...

About Harbor Psychiatry & Mental Health

We believe outstanding healthcare is delivered when we merge the science of medicine with the compassion of our hearts. We refer to this as “head and heart together,” inspiring constant improvement and lasting success.
Psychiatrists Orange County CA
Psychologists Orange County CA