Improving Lives Through Improving Access
Harbor Mental Health offers services in psychotherapy, pharmacology and medication, and psychological testing.
About Our Office
Read more about the great doctors and staff at Harbor Mental Health in Orange County, California.
We are open Monday through Friday, and generally are able to see patients within 72 hours.
According to Medical News Today, Gaslighting is a form of abuse that involves a person deliberately causing someone to doubt their sanity. This may cause feelings of confusion or powerlessness. The long-term effects of gaslighting include trauma, anxiety, and depression.
The term “gaslighting” comes from the 1944 movie Gaslight. In the movie, an abusive husband brightens and dims gas powered lights, then insists that his wife is hallucinating. This causes her to doubt her sanity.
Don’t we all have bad habits we’d like to get rid of?
Some are seemingly harmless, like snacking on fast food or binge-watching Netflix when we promised ourselves to read a book instead…
How Does TMS Treat Depression? Having Major Depression can disrupt your life and interfere with your daily functioning. What makes depression even...
Acceptance and Commitment Therapy (ACT): 6 Skills of Psychological Flexibility Do you often get stuck on a past mistake or excessively worry about...
According to the Attention Deficit Disorder Association (ADDA), Signs of ADHD aren’t as easy to spot in adults as in children. Adult ADHD can be...
Depression is a complex mental health disorder that affects millions of people worldwide. While the causes of depression are not fully understood,...
What Is Negativity Bias? Do you often fixate on a negative piece of feedback? Perhaps you can’t stop beating yourself up about a mistake you made....
What is Seasonal Affective Disorder? According to Johns Hopkins Medicine, Seasonal affective disorder, or SAD, is a type of depression. It happens...
Trauma-based therapy (also known as trauma-focused therapy) is an effective treatment for individuals with a history of trauma, such as those with...
Harbor Psychiatry & Mental Health
4631 Teller, Suite 100 Newport Beach CA 92660
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About Harbor Psychiatry & Mental Health
We believe outstanding healthcare is delivered when we merge the science of medicine with the compassion of our hearts. We refer to this as “head and heart together,” inspiring constant improvement and lasting success.
Psychiatrists Orange County CA
Psychologists Orange County CA
Address: 4631 Teller, Suite 100
Newport Beach CA 92660
Phone: (949) 887-7187