Improving Lives Through Improving Access
Services
Harbor Mental Health offers services in psychotherapy, pharmacology and medication, and psychological testing.
About Our Office
Read more about the great doctors and staff at Harbor Mental Health in Orange County, California.
Opening Hours
We are open Monday through Friday, and generally are able to see patients within 72 hours.
The Psychology of Perfectionism
Getting good grades at school, attending a respected university, having interesting friends, building an impressive career, marrying well, raising your kids properly… From an early age, societal and cultural norms push us to fit the mold of perfection. And in the current era of social media platforms like Instagram or TikTok, the pressure to be flawless has never been higher.
The Art of Building Psychological Resilience
No matter how much we wish it to be true, our growth could never be linear. While we all live different lives, something that’s an inherent part of our shared human experience is not only witnessing moments of pure bliss, happiness, and joy but also facing challenges, hardships, and painful situations.
Normal Aging versus Dementia
According to the Alzheimer Society of Canada, if you are experiencing difficulties with memory, know that they may not be signs of dementia. It...
Psychiatric Medication Management: What To Expect?
From the earliest years of our lives, we learn to take care of our physical health, whether by doing sports, eating “an apple a day”, or going to doctor’s appointments. However, we don’t place the same importance on looking after our mental health.
Understanding Psychiatric Medication Management
Treating different mental health conditions focuses on talk therapy or counseling and taking medication that can help you achieve chemical balance...
What Is Obsessive-Compulsive Disorder (OCD)?
Mainstream media often paints an inaccurate picture of people with Obsessive-Compulsive Disorder (OCD) as pretty eccentric individuals who need to...
Self-Harm and Suicidal Ideation
According to the Center for Suicide Prevention, self-harming behaviors continue to be a major issue. This is especially true for young people, whose self-harm rates far outnumber those for adults.
PTSD and Psychosis
According to the National Library of Medicine, recent data suggest that the presence of psychotic symptoms in patients suffering from posttraumatic stress disorder (PTSD) may represent an under…
The Difference between Bipolar 1 and Bipolar 2
According to Geralyn Dexter, Ph.D., at Very Well Health, the differences between bipolar 1 and bipolar 2 primarily lie in the mania state of bipolar...
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Harbor Psychiatry & Mental Health
949-476-3080
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About Harbor Psychiatry & Mental Health
We believe outstanding healthcare is delivered when we merge the science of medicine with the compassion of our hearts. We refer to this as “head and heart together,” inspiring constant improvement and lasting success.
Psychiatrists Orange County CA
Psychologists Orange County CA
Contact us
Address: 4631 Teller, Suite 100
Newport Beach CA 92660
Phone: (949) 887-7187
Email: info@harbormentalhealth.com