Improving Lives Through Improving Access


Harbor Mental Health offers services in psychotherapy, pharmacology and medication, and psychological testing.

About Our Office

Read more about the great doctors and staff at Harbor Mental Health in Orange County, California.

Opening Hours

We are open Monday through Friday, and generally are able to see patients within 72 hours.

The Effects of Gaslighting on Mental Health

The Effects of Gaslighting on Mental Health

According to Medical News Today, Gaslighting is a form of abuse that involves a person deliberately causing someone to doubt their sanity. This may cause feelings of confusion or powerlessness. The long-term effects of gaslighting include trauma, anxiety, and depression.

The term “gaslighting” comes from the 1944 movie Gaslight. In the movie, an abusive husband brightens and dims gas powered lights, then insists that his wife is hallucinating. This causes her to doubt her sanity.

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How To Break a Bad Habit For Good

How To Break a Bad Habit For Good

Don’t we all have bad habits we’d like to get rid of?

Some are seemingly harmless, like snacking on fast food or binge-watching Netflix when we promised ourselves to read a book instead…

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TMS treatment for depression

TMS treatment for depression

How Does TMS Treat Depression?  Having Major Depression can disrupt your life and interfere with your daily functioning. What makes depression even...

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Contact Us


Harbor Psychiatry & Mental Health

Our psychiatrists and psychologists look forward to working with you to devise a plan that fits your lifestyle and personal goals!

4631 Teller, Suite 100 Newport Beach CA 92660

(949) 887-7187

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About Harbor Psychiatry & Mental Health

We believe outstanding healthcare is delivered when we merge the science of medicine with the compassion of our hearts. We refer to this as “head and heart together,” inspiring constant improvement and lasting success.
Psychiatrists Orange County CA
Psychologists Orange County CA