Improving Lives Through Improving Access

Services

Harbor Mental Health offers services in psychotherapy, pharmacology and medication, and psychological testing.

About Our Office

Read more about the great doctors and staff at Harbor Mental Health in Orange County, California.

Opening Hours

We are open Monday through Friday, and generally are able to see patients within 72 hours.

The Psychology of Perfectionism

The Psychology of Perfectionism

Getting good grades at school, attending a respected university, having interesting friends, building an impressive career, marrying well, raising your kids properly… From an early age, societal and cultural norms push us to fit the mold of perfection. And in the current era of social media platforms like Instagram or TikTok, the pressure to be flawless has never been higher.

read more
The Art of Building Psychological Resilience

The Art of Building Psychological Resilience

No matter how much we wish it to be true, our growth could never be linear. While we all live different lives, something that’s an inherent part of our shared human experience is not only witnessing moments of pure bliss, happiness, and joy but also facing challenges, hardships, and painful situations.

read more
Psychiatric Medication Management: What To Expect?

Psychiatric Medication Management: What To Expect?

From the earliest years of our lives, we learn to take care of our physical health, whether by doing sports, eating “an apple a day”, or going to doctor’s appointments. However, we don’t place the same importance on looking after our mental health.

read more
Self-Harm and Suicidal Ideation

Self-Harm and Suicidal Ideation

According to the Center for Suicide Prevention, self-harming behaviors continue to be a major issue. This is especially true for young people, whose self-harm rates far outnumber those for adults.

read more
PTSD and Psychosis

PTSD and Psychosis

According to the National Library of Medicine, recent data suggest that the presence of psychotic symptoms in patients suffering from posttraumatic stress disorder (PTSD) may represent an under…

read more

Contact Us

 

Harbor Psychiatry & Mental Health

Our psychiatrists and psychologists look forward to working with you to devise a plan that fits your lifestyle and personal goals!

4631 Teller, Suite 100 Newport Beach CA 92660

(949) 887-7187

info@harbormentalhealth.com

Get in touch

 

  • This field is for validation purposes and should be left unchanged.

 

About Harbor Psychiatry & Mental Health

We believe outstanding healthcare is delivered when we merge the science of medicine with the compassion of our hearts. We refer to this as “head and heart together,” inspiring constant improvement and lasting success.
Psychiatrists Orange County CA
Psychologists Orange County CA