Opioid Use Disorder

Opioid Use Disorder

Opioid Addiction: Your Questions Answered. If you are suffering from pain-related conditions, you might have been thinking of asking your doctor for opioid painkillers.  But are opioids safe to use?  Might they be addictive? In this article, I will answer a few common...

Parenting tips

Parenting tips

We all want to be the best parents we can be for our children, but there is often conflicting advice on how to raise a kid who is confident, kind, and successful. Throughout the circus act of parenting, it’s important to focus on balancing priorities, juggling...

Work Stress: Common Sources and Ways to Manage

Work Stress: Common Sources and Ways to Manage

We spend 1/3 of our days at work. It’s no wonder that workplace stressors can have such a strong impact on both our physical and mental health. The National Institute for Occupational Safety and Health has documented the impacts of prolonged work stress in areas such...

What Is Dialectical Behavior Therapy?

What Is Dialectical Behavior Therapy?

The story of DBT Dialectical behavior therapy (DBT) is an effective, evidence-based treatment option for a number of mental health issues. It was developed by Marsha Linehan, Professor Emeritus of Psychology at the University of Washington. Originally, Linehan created...

Social and Emotional Development in Adolescents

Social and Emotional Development in Adolescents

Understanding Social and Emotional Development in Adolescents Adolescence (the stage between 10 and 24 years) is a period of life characterized by heightened sensitivity to social stimuli and the increased need for peer interaction. The physical distancing measures...

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4631 Teller, Suite 100
Newport Beach CA 92660

Phone: (949) 887-7187
Email: info@harbormentalhealth.com
Fax: (949) 476-3080

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Harbor Psychiatry & Mental Health

Our psychiatrists and psychologists look forward to working with you to devise a plan that fits your lifestyle and personal goals!

About Harbor Psychiatry & Mental Health

We believe outstanding healthcare is delivered when we merge the science of medicine with the compassion of our hearts. We refer to this as “head and heart together,” inspiring constant improvement and lasting success.
Psychiatrists Orange County CA
Psychologists Orange County CA

Contact us

Address: 4631 Teller, Suite 100
Newport Beach CA 92660

Phone: (949) 887-7187

Email: info@harbormentalhealth.com