Depression, Postnatal Depression
Trauma-based therapy (also known as trauma-focused therapy) is an effective treatment for individuals with a history of trauma, such as those with post-traumatic stress disorder (PTSD). Trauma-focused therapies use experiential, cognitive, and behavioral techniques to...
Depression, Postnatal Depression
Postpartum depression (PPD) is often misunderstood by those close to new mothers who are experiencing it. Cultural perceptions of what motherhood should be can make women suffering from PPD feel uncomfortable and even ashamed to ask for help. It seems wrong to feel...