Social Media and Youth Mental Health
According to the Child Mind Institute (CMI), many parents worry about how exposure to technology might affect toddlers’ developmentally and youth mental health. We know our preschoolers are picking up new social and cognitive skills at a stunning pace, and we do...
Mental Health Problems or just Puberty?
Adolescence (10-19 years) is a unique and formative time. Multiple physicals, emotional, and social changes, including exposure to poverty, abuse, or violence, can make adolescents vulnerable to mental health problems. Promoting psychological well-being and protecting...
How to Overcome Mental Health Stigma
According to the American Psychiatric Association, more than half of people with mental illness don’t receive help for their disorders like Mental Health Stigma. Often, people avoid or delay seeking treatment due to concerns about being treated differently or...
Talking to Kids about Mental Health
Talking to Kids about Mental Health According to the Anna Freud National Centre for Children and Adolescents, it can feel difficult to start a conversation with children and adolescents about mental health. This may be because you don’t feel equipped with the...
Cyberbullying and Children’s Mental Health
Cyberbullying and Children’s Mental Health Before the Internet, bullying mostly happened in person. Kids were bullied at the bus stop, at recess or in the lunch line. But once a child got home, the bullying stopped. Now with increasingly advanced technology, online...
Impact of School Closures on Mental Health during COVID-19
Impact of School Closures on Mental Health during COVID-19 The Centers for Disease Control and Prevention (CDI) stated that Coronavirus disease 2019 (COVID-19) can affect children and young people directly and indirectly. Beyond getting sick, many young people’s...
How much sleep do children need
The Role of Sleep in Children’s Mental Health According to the Sleep Foundation, most people know firsthand that sleep affects their mental state. After all, there is a reason why it is said that someone in a bad mood “woke up on the wrong side of the bed.” As it...Contact us
4631 Teller, Suite 100
Newport Beach CA 92660
Phone: (949) 887-7187
Email: info@harbormentalhealth.com
Fax: (949) 476-3080
