(949) 887-7187 info@harbormentalhealth.com
Harbor Psychiatry & Mental Health
  • About
    • About us
    • Providers
    • Conditions Treated
  • Services
    • Medication Management
    • Psychotherapy
    • Genetic Testing
    • Psychological Testing
    • Telepsychiatry
    • Biofeedback
    • Esketamine – Spravato
    • Marriage Counseling
    • IV Ketamine Therapy
    • Integrative Mental Health
    • EMDR
    • Suboxone
    • Hypnotherapy
    • Maternal Health
  • Ketamine Clinic
  • TMS Clinic
  • Patients
    • Insurance
    • Forms
    • Fullscript
  • Articles
  • Contact
Select Page
Mental Health and Social Media: How TikTok and Instagram Are Shaping Self-Diagnosis Culture

Mental Health and Social Media: How TikTok and Instagram Are Shaping Self-Diagnosis Culture

Children Mental Health, General, Teen Mental Health

You’re in bed, scrolling through TikTok late at night, and you land on a video where someone describes feeling scattered, overwhelmed, or inexplicably sad… Feelings that hit close to home. Before you know it, you’re deep in a rabbit hole of relatable content, story...
Unlocking the Vagus Nerve: Your Key to Mental Clarity and Calm

Unlocking the Vagus Nerve: Your Key to Mental Clarity and Calm

General, Teen Mental Health

Stress is a natural part of our lives. Whether it’s an intense work call, a heated family argument, dealing with a complex health issue, or simply running late for an important meeting, we all are familiar with how our body experiences emotional distress. Stress can...
How Personal Year-End Review Can Benefit Your Mental Health

How Personal Year-End Review Can Benefit Your Mental Health

General, Teen Mental Health

As December winds down, most of us find ourselves caught in a familiar pattern. While holiday decorations still twinkle in our homes, our minds are already racing toward January, filled with grand plans and New Year’s resolutions. We’re like runners at the...
Politics and its Negative Affect on Mental Health

Politics and its Negative Affect on Mental Health

General, Teen Mental Health

The stress of following daily political news can negatively affect people’s mental health and well-being, but disengaging has ramifications, too, according to research published by the American Psychological Association. There are strategies that can help people...
Create Your “Feel Good” Daily Routine in 5 Steps

Create Your “Feel Good” Daily Routine in 5 Steps

Children Mental Health, General, Teen Mental Health

If you were to look back on your life, chances are your thoughts would travel back to those milestone moments and big days like graduating, getting married, or that iconic summer holiday trip you went on with your best friends! Granted, some hardships and challenging...
New Year’s Resolutions and Mental Health

New Year’s Resolutions and Mental Health

Anxiety, General, Teen Mental Health

According to the American Psychiatric Association, Three-quarters (76%) of Americans were heading into 2024 with a New Year’s resolution in mind, and after three years of similar polling, the number of Americans making resolutions focused on mental health stayed...
Conversion Disorder – Functional Neurologic Disorder

Conversion Disorder – Functional Neurologic Disorder

General, Psychologist, Teen Mental Health

What is conversion disorder? According to the National Library of Medicine, conversion disorder is a psychiatric disorder characterized by signs and symptoms affecting sensory or motor function inconsistent with patterns of known neurologic diseases or other medical...
Cultural Influences on Mental Health

Cultural Influences on Mental Health

Children Mental Health, General, Teen Mental Health

According to Sofia Andrade at UC Berkeley, people often think of mental health as a very personal matter that has to do only with the individual. However, mental illnesses and mental health in general are affected by the combination of biological and genetic factors,...
« Older Entries

Contact us

4631 Teller, Suite 100
Newport Beach CA 92660

Phone: (949) 887-7187
Email: info@harbormentalhealth.com
Fax: (949) 476-3080

Harbor Psychiatry & Mental Health

Our psychiatrists and psychologists look forward to working with you to devise a plan that fits your lifestyle and personal goals!

Recent Articles

  • Financial Anxiety in 2025: Understanding Its Impact on Mental and Physical Health
  • Mental Health and Social Media: How TikTok and Instagram Are Shaping Self-Diagnosis Culture
  • What Is Reparenting? A Guide to Healing Your Inner Child

Article Categories

  • ADD / ADHD
  • Anxiety
  • Bipolar
  • Children Mental Health
  • Depression
  • Dialectical Behavior Therapy
  • Gaslighting
  • General
  • Geriatric Psychiatry
  • Nutrition
  • Obsessive Compulsive Disorder
  • OCD
  • Parenting
  • Postnatal Depression
  • Psychiatrist
  • Psychiatrist vs. Psychologist
  • Psychologist
  • Relationships
  • Substance abuse
  • Teen Mental Health
  • TelePsychotherapy
  • TMS Therapy for Depression
  • Workplace Stress
  • fullscript
  • Forms