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Harbor Psychiatry & Mental Health
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How To Break a Bad Habit For Good

How To Break a Bad Habit For Good

Anxiety, General, Psychiatrist vs. Psychologist, Psychologist

Don’t we all have bad habits we’d like to get rid of? Some are seemingly harmless, like snacking on fast food or binge-watching Netflix when we promised ourselves to read a book instead. Then, there are behaviors like drinking alcohol to loosen up in...
Psychiatrist vs. Psychologist

Psychiatrist vs. Psychologist

General, Psychiatrist, Psychiatrist vs. Psychologist, Psychologist

Psychiatrist vs. Psychologist What to know before seeking one of these professionals Movies and television show often portray therapy for an emotional or mental illness as lying on a couch in an office while pouring out your heart to a doctor. In reality, this is not...

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4631 Teller, Suite 100
Newport Beach CA 92660

Phone: (949) 887-7187
Email: info@harbormentalhealth.com
Fax: (949) 476-3080

Harbor Psychiatry & Mental Health

Our psychiatrists and psychologists look forward to working with you to devise a plan that fits your lifestyle and personal goals!

Recent Articles

  • The Effects of Gaslighting on Mental Health
  • The Relationship between Financial Distress and Mental Health
  • How To Break a Bad Habit For Good

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