The Difference Between Anxiety Attack vs Panic Attack
What Is the Difference Between Anxiety Attack and Panic Attack? Do the terms “anxiety attack” and “panic attack” refer to the same phenomenon? From one perspective, they do: The term anxiety attack is another way of referring to a panic attack. This is particularly...
What Is a Panic Attack?
The experience of a panic attack Imagine you are sitting in a coffee shop, waiting for a friend. Suddenly, your heart starts pounding and sweat begins dripping from your forehead. You feel nauseated and experience chills. In addition, you have this terrible feeling...
Generalized Anxiety Disorder
Have you ever been called a worrier? Do you constantly fret about everything—safety, health, money, being on time for appointments, completing your household chores, etc.? If so, you may have an anxiety disorder called generalized anxiety disorder (GAD). According...Contact us
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