What Is a Panic Attack?

What Is a Panic Attack?

The experience of a panic attack Imagine you are sitting in a coffee shop, waiting for a friend. Suddenly, your heart starts pounding and sweat begins dripping from your forehead. You feel nauseated and experience chills. In addition, you have this terrible feeling...
Generalized Anxiety Disorder

Generalized Anxiety Disorder

Have you ever been called a worrier?  Do you constantly fret about everything—safety, health, money, being on time for appointments, completing your household chores, etc.?  If so, you may have an anxiety disorder called generalized anxiety disorder (GAD). According...