(949) 887-7187 info@harbormentalhealth.com
Harbor Psychiatry & Mental Health
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The Relationship between Financial Distress and Mental Health

The Relationship between Financial Distress and Mental Health

Relationships, Teen Mental Health

Purdue University stated that the link between mental health and financial health are more connected than some may realize. According to Forbes, stress resulting from financial challenges is often chronic. Worries about finances came in as the No. 1 stressor in the...
Acceptance and Commitment Therapy

Acceptance and Commitment Therapy

General, Psychiatrist, Psychologist, Relationships

Acceptance and Commitment Therapy (ACT): 6 Skills of Psychological Flexibility Do you often get stuck on a past mistake or excessively worry about the future? Would you say that you tend to fall into patterns of self-defeating thoughts and behaviors? Is it easy for...
What Causes Anxiety in Intimate Relationships?

What Causes Anxiety in Intimate Relationships?

Anxiety, Relationships

Intimate relationships can be a source of love, support, and strength.  They can, however, also be a source of stress, worry, and anxiety. Relationship anxiety manifests in a number of ways: behaviors like clinginess, argumentativeness, silent treatment, and...
Effects of divorce on children’s mental health

Effects of divorce on children’s mental health

Children Mental Health, General, Relationships

According to the World Psychiatry, the official journal of the World Psychiatric Association (WPA), an increasing number of children across the world experience family instability due to divorce/separation and the effects of divorce on children’s mental healthof...
The Endless Breakup: Coping With Breakup Depression

The Endless Breakup: Coping With Breakup Depression

Depression, General, Relationships

Coping with Breakup Depression and Anxiety From ghosting to orbiting and submarining, technology keeps elaborating on new ways for people to avoid the emotional labor of breakup depression. But that only keeps them stuck in anxiety and self-doubt. I want someone I can...

Contact us

4631 Teller, Suite 100
Newport Beach CA 92660

Phone: (949) 887-7187
Email: info@harbormentalhealth.com
Fax: (949) 476-3080

Harbor Psychiatry & Mental Health

Our psychiatrists and psychologists look forward to working with you to devise a plan that fits your lifestyle and personal goals!

Recent Articles

  • The Effects of Gaslighting on Mental Health
  • The Relationship between Financial Distress and Mental Health
  • How To Break a Bad Habit For Good

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