Improving Lives Through Improving Access
Services
Harbor Mental Health offers services in psychotherapy, pharmacology and medication, and psychological testing.
About Our Office
Read more about the great doctors and staff at Harbor Mental Health in Orange County, California.
Opening Hours
We are open Monday through Friday, and generally are able to see patients within 72 hours.
How To Break a Bad Habit For Good
Don’t we all have bad habits we’d like to get rid of?
Some are seemingly harmless, like snacking on fast food or binge-watching Netflix when we promised ourselves to read a book instead. Then, ther
Acceptance and Commitment Therapy
Acceptance and Commitment Therapy (ACT): 6 Skills of Psychological Flexibility Do you often get stuck on a past mistake or excessively worry about...
Attention-Deficit/Hyperactivity Disorder (ADHD) in Adults
According to the Attention Deficit Disorder Association (ADDA), Signs of ADHD aren’t as easy to spot in adults as in children. Adult ADHD can be...
Psychedelics and mental health: are psychedelics good for mental health in the long run?
Psychedelics, such as psilocybin, LSD, and DMT, have been used for centuries for their mind-altering effects. In recent years, there has been...
Dementia and Mental Health
According to the Mental Health Foundation (MHF), dementia is a term used to describe a range of conditions that affect the brain. It’s caused when...
Anxiety, Depression, or ADHD? Which one is it?
AHD, depression or anxiety? According to Roberto Olivardia, Ph.D., at Attitude, ADHD is often missed when it co-exists with depression or anxiety,...
Demystifying Pure “O” OCD (Obsessive-compulsive disorder)
Obsessive-compulsive disorder (OCD) is a psychological disorder characterized by obsessions and compulsions. Or rather, it is usually characterized...
Psychosomatic Symptoms and COVID-19
Wendy L. Patrick, JD, PhD, wrote in Psychology Today that during a pandemic, public anxiety spreads faster than the disease, as people begin to...
Four Common Types of obsessive-compulsive disorder (OCD)
A diagnosis of obsessive-compulsive disorder (OCD) requires the presence of obsessions and compulsions. Obsessions are recurrent urges,...
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Harbor Psychiatry & Mental Health
949-476-3080
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About Harbor Psychiatry & Mental Health
We believe outstanding healthcare is delivered when we merge the science of medicine with the compassion of our hearts. We refer to this as “head and heart together,” inspiring constant improvement and lasting success.
Psychiatrists Orange County CA
Psychologists Orange County CA
Contact us
Address: 4631 Teller, Suite 100
Newport Beach CA 92660
Phone: (949) 887-7187
Email: info@harbormentalhealth.com