Improving Lives Through Improving Access
Services
Harbor Mental Health offers services in psychotherapy, pharmacology and medication, and psychological testing.
About Our Office
Read more about the great doctors and staff at Harbor Mental Health in Orange County, California.
Opening Hours
We are open Monday through Friday, and generally are able to see patients within 72 hours.
4 Major Skill Sets in managing DBT (dialectical behavior therapy)
Developed by Marsha Linehan, dialectical behavior therapy (DBT) is a psychological intervention used to treat various mental health conditions,...
Social and Emotional Development in Children
What is social and emotional development? Parents want their children to be healthy and happy. It’s easier to tell if your child is developing...
The Difference Between Anxiety Attack vs Panic Attack
What Is the Difference Between Anxiety Attack and Panic Attack? Do the terms “anxiety attack” and “panic attack” refer to the same phenomenon? From...
Generalized Anxiety Disorder
Have you ever been called a worrier? Do you constantly fret about everything—safety, health, money, being on time for appointments, completing your...
Signs & Symptoms of Obsessive Compulsive Disorder (OCD)
Jack is a young man who finds driving dreadful because he has these terrible recurrent thoughts about accidentally hitting a car or a pedestrian and...
Covid-19 And The Psychological Costs of Quarantine and Isolation
Many states in the US have taken drastic measures to contain the new viral infection, COVID-19, by banning or restricting all types of social...
Senior Counseling: How to Manage Geriatric and Aging Issues
Senior counseling can help older adults manage aging and geriatric issues As adults progress into their golden years, the onset of health problems...
Omega-3 Fatty Acids for Mood Disorders
Omega-3 fatty acids for mood disorders Omega-3 fatty acids are found primarily in fish oil and are essential to optimal brain functioning. They also...
Overcoming Major Depressive Disorder: How Psychologists Help
What is Depression? Depression is a rising epidemic in our country that has only recently begun to get the attention it deserves. While many have...
Contact Us
Harbor Psychiatry & Mental Health
4631 Teller, Suite 100 Newport Beach CA 92660
(949) 887-7187
info@harbormentalhealth.com
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About Harbor Psychiatry & Mental Health
We believe outstanding healthcare is delivered when we merge the science of medicine with the compassion of our hearts. We refer to this as “head and heart together,” inspiring constant improvement and lasting success.
Psychiatrists Orange County CA
Psychologists Orange County CA
Contact us
Address: 4631 Teller, Suite 100
Newport Beach CA 92660
Phone: (949) 887-7187
Email: info@harbormentalhealth.com