ControlF5, Author at Harbor Psychiatry & Mental Health

What Is Functional Freeze? Understanding This Hidden Trauma Response

You wake up tired. Again. Eight, maybe nine hours of sleep, and still you awaken feeling heavy, as if the night gave you nothing back. Your morning coffee barely makes a dent. Throughout the day, you check off tasks—answering emails, attending meetings, making...

DARVO Manipulation: How to Spot It, How It Works, and How to Protect Yourself

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Have you ever confronted someone about being hurt, only to have them turn the tables—denying it, accusing you, or claiming they’re the real victim? “You’re so sensitive. Stop being dramatic.” “That never happened.” “Actually, I AM...

What Is Functional Freeze? Understanding This Hidden Trauma Response

DARVO Manipulation: How to Spot It, How It Works, and How to Protect Yourself

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