How To Deal with Negative Self-Talk
Each time you scold or belittle yourself for a minor mistake like running a bit late to a meeting, calling a new coworker by the wrong name, or saying something awkward during a part, you engage in negative self-talk. The more often it happens, the higher chance that...
Munchausen Syndrome by Proxy
Bailey Mariner at Very Well Mind stated that Munchausen syndrome by proxy is a mental health disorder in which a caregiver, most often a mother, routinely makes up fake symptoms or causes real symptoms in a child or adult victim to make it appear that the victim has a...
Selective Mutism in Children
Does your child talk at home or with friends but refuse to talk at school? A child with selective mutism (MS) will talk at some times and in some places, but not in others. This might start when your child goes to school. Sometimes, it starts when a child is younger....
Brainspotting Therapy – What is it and How does it Work?
What is Brainspotting Therapy? According to Theodora Blanchfield, AMFT, and Daniel B. Block, MD, at Very Well Mind, Brainspotting therapy is a type of alternative therapy that uses spots in a person’s visual field to help them process trauma. It accesses trauma...Contact us
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