Body Image and Psychological Well-Being
According to the National Institute of Health (NIH), morbid obesity is rising around the world. It can cause unpleasant appearance and body image. Most of the studies have aimed to evaluate the psychopathology of overweight and obesity and paying attention to mental...
Politics and its Negative Affect on Mental Health
The stress of following daily political news can negatively affect people’s mental health and well-being, but disengaging has ramifications, too, according to research published by the American Psychological Association. There are strategies that can help people...
The Art of Building Psychological Resilience
No matter how much we wish it to be true, our growth could never be linear. While we all live different lives, something that’s an inherent part of our shared human experience is not only witnessing moments of pure bliss, happiness, and joy but also facing...
Create Your “Feel Good” Daily Routine in 5 Steps
If you were to look back on your life, chances are your thoughts would travel back to those milestone moments and big days like graduating, getting married, or that iconic summer holiday trip you went on with your best friends! Granted, some hardships and challenging...Contact us
4631 Teller, Suite 100
Newport Beach CA 92660
Phone: (949) 887-7187
Email: info@harbormentalhealth.com
Fax: (949) 476-3080
