Online Dating and Mental Health
According to Margaret Seide, MD, at Very Well Mind, technology has ushered in a huge cultural shift in how we find love—over time, the pervasiveness of online dating has skyrocketed. Online dating has been, for the most part, normalized and accepted as a tool for...
Psychotic episode – Understanding Causes, Symptoms and Treatment
What is a psychotic episode? According to the Cleveland Clinic, psychosis is a disconnection from reality. People may have false beliefs or experience things that aren’t real. A psychotic episode isn’t a condition. It’s a term that describes a collection of symptoms....
How to Silence Your Inner Critic with Self-Compassion
Have you ever forgotten an important deadline, failed an exam, or had food stuck in your teeth while on a dinner date with your crush? We’re all familiar with such moments that can make us feel uncomfortable, embarrassed, or anxious. What usually follows the...
How to Cope with Emotionally Immature Parents
Our parents play a crucial role in our lives, showing us how the world works, guiding us through the labyrinth of different emotions, and providing the love and care we all need from day 1. But what if your parents are emotionally immature? What if you had to step...
Attention-Deficit/Hyperactivity Disorder (ADHD) in Adults
According to the Attention Deficit Disorder Association (ADDA), Signs of ADHD aren’t as easy to spot in adults as in children. Adult ADHD can be more subtle and misinterpreted as another mental health condition, complicating its diagnosis. Have you experienced...
Attention-Deficit/Hyperactivity Disorder (ADHD) in Children
According to Johns Hopkins Medicine, attention-deficit/hyperactivity disorder (ADHD in Children) is a behavior disorder, usually first diagnosed in childhood, that is characterized by inattention, impulsivity, and, in some cases, hyperactivity. These symptoms usually...
Panic Disorder
When fear overwhelms… Do you sometimes have sudden attacks of anxiety and overwhelming fear that last for several minutes? Maybe your heart pounds, you sweat, and you feel like you can’t breathe or think clearly. Do these attacks occur at unpredictable times with no...Contact us
4631 Teller, Suite 100
Newport Beach CA 92660
Phone: (949) 887-7187
Email: info@harbormentalhealth.com
Fax: (949) 476-3080
