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Harbor Psychiatry & Mental Health
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The Art of Building Psychological Resilience

The Art of Building Psychological Resilience

General, Psychiatrist vs. Psychologist, Psychologist

No matter how much we wish it to be true, our growth could never be linear. While we all live different lives, something that’s an inherent part of our shared human experience is not only witnessing moments of pure bliss, happiness, and joy but also facing...
Understanding Psychiatric Medication Management

Understanding Psychiatric Medication Management

General, Geriatric Psychiatry, Psychiatrist, Psychiatrist vs. Psychologist, Psychologist

Treating different mental health conditions focuses on talk therapy or counseling and taking medication that can help you achieve chemical balance in your brain. However, when using such drugs, it’s vital to do so under professional supervision. Why? We all have...
What Is Obsessive-Compulsive Disorder (OCD)?

What Is Obsessive-Compulsive Disorder (OCD)?

General, Obsessive Compulsive Disorder

Mainstream media often paints an inaccurate picture of people with Obsessive-Compulsive Disorder (OCD) as pretty eccentric individuals who need to keep their environment clean, wash their hands excessively, and worry just about anything. While this stereotype has a...
Socioemotional Development in Adolescence: Common Issues & How To Deal with Them

Socioemotional Development in Adolescence: Common Issues & How To Deal with Them

General

Teenage years are often looked back on with bliss and nostalgia. It’s a particular developmental stage when one is not a child anymore but not quite yet an adult. Many perceive adolescents as rebels and trouble-makers, always moody, ready to fight, or overly...
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Contact us

4631 Teller, Suite 100
Newport Beach CA 92660

Phone: (949) 887-7187
Email: info@harbormentalhealth.com
Fax: (949) 476-3080

Harbor Psychiatry & Mental Health

Our psychiatrists and psychologists look forward to working with you to devise a plan that fits your lifestyle and personal goals!

Recent Articles

  • What Is Functional Freeze? Understanding This Hidden Trauma Response
  • DARVO Manipulation: How to Spot It, How It Works, and How to Protect Yourself
  • Psychedelic Assisted Psychotherapy Explained: A Beginner’s Guide

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