(949) 887-7187 info@harbormentalhealth.com
Harbor Psychiatry & Mental Health
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Overcoming People-Pleasing: From Self-Abandonment to Self-Trust

Overcoming People-Pleasing: From Self-Abandonment to Self-Trust

General

Do you find yourself minimizing your needs and adjusting to others to keep the peace? Automatically agreeing to plans you don’t even like? Apologizing when you weren’t wrong? Does advocating for yourself or making a simple request feel so much harder than helping...

Contact us

4631 Teller, Suite 100
Newport Beach CA 92660

Phone: (949) 887-7187
Email: info@harbormentalhealth.com
Fax: (949) 476-3080

Harbor Psychiatry & Mental Health

Our psychiatrists and psychologists look forward to working with you to devise a plan that fits your lifestyle and personal goals!

Recent Articles

  • Overcoming People-Pleasing: From Self-Abandonment to Self-Trust
  • Coping with Failure & Building Resilience: Beginner’s Guide
  • Fight, Flight, Freeze or Fawn: Stress Responses Explained

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