From Conflict to Connection: The Skill of Repair

From Conflict to Connection: The Skill of Repair

In a world of uncertainty, one thing I know for sure is – you will hurt and offend others. (who is the author of this…It sounds like a quote from someone.) No matter how hard we try to keep the peace or how emotionally attuned we are to others,...
Navigating Family Estrangement During Christmas

Navigating Family Estrangement During Christmas

When December rolls around, we’re bombarded with heartwarming images of perfect family gatherings. Television commercials show multiple generations gathered around beautifully decorated tables, sharing laughs and creating memories. Social media floods our feeds...