Social Anxiety and Depression

Social Anxiety and Depression

Anxiety, Depression, General

According to the American Psychological Association (APA), social anxiety disorder (SAD) and major depressive disorder (MDD) are prevalent disorders that exhibit a high rate of co-occurrence. Furthermore, these disorders have been shown to be associated with each...
Mental Health Crisis and how to Navigate it

Mental Health Crisis and how to Navigate it

General

According to the National Alliance on Mental Illness (NAMI), when mental illness is present, the potential for a crisis is never far from mind. Crisis episodes related to mental illness can feel incredibly overwhelming. There is the initial shock, followed by a flood...