Online Dating and Mental Health
According to Margaret Seide, MD, at Very Well Mind, technology has ushered in a huge cultural shift in how we find love—over time, the pervasiveness of online dating has skyrocketed. Online dating has been, for the most part, normalized and accepted as a tool for...
Psychotic episode – Understanding Causes, Symptoms and Treatment
What is a psychotic episode? According to the Cleveland Clinic, psychosis is a disconnection from reality. People may have false beliefs or experience things that aren’t real. A psychotic episode isn’t a condition. It’s a term that describes a collection of symptoms....
How to Silence Your Inner Critic with Self-Compassion
Have you ever forgotten an important deadline, failed an exam, or had food stuck in your teeth while on a dinner date with your crush? We’re all familiar with such moments that can make us feel uncomfortable, embarrassed, or anxious. What usually follows the...
How to Cope with Emotionally Immature Parents
Our parents play a crucial role in our lives, showing us how the world works, guiding us through the labyrinth of different emotions, and providing the love and care we all need from day 1. But what if your parents are emotionally immature? What if you had to step...Contact us
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