The 4 Types of Parenting Styles

The 4 Types of Parenting Styles

Children Mental Health, Parenting

According to Pamela Li at Parenting for Brain, the 4 parenting styles commonly used in psychology are based on the unique work of developmental psychologist Diana Baumrind at the University of California at Berkeley in the 1960s. Maccoby and Martin also contributed by...
Healthy Lifestyle and Mental Health

Healthy Lifestyle and Mental Health

General

According to the National Alliance on Mental Illness (NAMI), Mental health is part of overall health. Just like we can’t be well without good mental health, we can’t be healthy if we neglect the rest of our bodies. When dealing with a mental health condition it can be...
Schizophrenia and Related Psychotic Disorders

Schizophrenia and Related Psychotic Disorders

General

According to Deanna M. Barch at Washington University in St. Louis, Schizophrenia and Related Psychotic Disorders are some of the most impairing forms of psychopathology, frequently associated with a profound negative effect on the individual’s educational,...
5 Techniques To Stop Ruminating

5 Techniques To Stop Ruminating

General

Rumination and how to get rid of it: Have you ever felt stuck in a loop of the same distressing, intrusive thoughts? Perhaps you fixated on an embarrassing situation or a rude comment someone made no matter how hard you tried to suppress these memories? Or maybe you...
How To Deal with Negative Self-Talk

How To Deal with Negative Self-Talk

General

Each time you scold or belittle yourself for a minor mistake like running a bit late to a meeting, calling a new coworker by the wrong name, or saying something awkward during a part, you engage in negative self-talk. The more often it happens, the higher chance that...