Postpartum Psychosis: What It Is and What to Do About It
According to Action on Postpartum Psychosis (APP), postpartum psychosis (PP) is a severe, but treatable, form of mental illness that occurs after having a baby. Postpartum psychosis (PP) is a rare illness, compared to the rates of postpartum depression or anxiety. It...
Psychotherapy or Medication, or Both?
How do I choose between medication and psychotherapy? According to the American Psychological Association (APA), Division 12 (Society of Clinical Psychology), medications, psychotherapy, and their combination have been shown to help people with emotional or behavioral...
Sleep and Mental Health
The Mental Health Foundation in the United Kingdom stated that we all need to sleep well to help our bodies recover from the day and to allow healing to take place, but a lot of us struggle to get a good night’s sleep. One in three of us suffers from poor sleep, and...
Tips for Parents with a Mental Illness
According to Mental Health America (MHA), mental health conditions can affect any person regardless of gender, age, health status, and income, and that includes people who have or want to have children of their own. Parenting is both greatly rewarding and a daunting...Contact us
4631 Teller, Suite 100
Newport Beach CA 92660
Phone: (949) 887-7187
Email: info@harbormentalhealth.com
Fax: (949) 476-3080
