Senior Counseling: How to Manage Geriatric and Aging Issues
Senior counseling can help older adults manage aging and geriatric issues As adults progress into their golden years, the onset of health problems and the reality of aging can begin to set in and cause significant lifestyle changes. For some, these changes can be...
Omega-3 Fatty Acids for Mood Disorders
Omega-3 fatty acids for mood disorders Omega-3 fatty acids are found primarily in fish oil and are essential to optimal brain functioning. They also play an important role in multiple other organ systems. Most commonly they are recommended for lowering cholesterol,...
The Endless Breakup: Coping With Breakup Depression
Coping with Breakup Depression and Anxiety From ghosting to orbiting and submarining, technology keeps elaborating on new ways for people to avoid the emotional labor of breakup depression. But that only keeps them stuck in anxiety and self-doubt. I want someone I can...
Psychiatrist vs. Psychologist
Psychiatrist vs. Psychologist What to know before seeking one of these professionals Movies and television show often portray therapy for an emotional or mental illness as lying on a couch in an office while pouring out your heart to a doctor. In reality, this...Contact us
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Phone: (949) 887-7187
Email: info@harbormentalhealth.com
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