(949) 887-7187 info@harbormentalhealth.com
Harbor Psychiatry & Mental Health
  • About
    • About us
    • Providers
    • Conditions Treated
  • Services
    • Medication Management
    • Psychotherapy
    • Genetic Testing
    • Psychological Testing
    • Telepsychiatry
    • Biofeedback
    • Esketamine – Spravato
    • Marriage Counseling
    • IV Ketamine Therapy
    • Integrative Mental Health
    • EMDR
    • Suboxone
    • Hypnotherapy
    • Maternal Health
  • Ketamine Clinic
  • TMS Clinic
  • Patients
    • Insurance
    • Forms
    • Fullscript
  • Articles
  • Contact
Select Page
Building Emotion Regulation Skills in Children

Building Emotion Regulation Skills in Children

Children Mental Health, General

Emotions are central to our lives, influencing how we think, act, and connect with others. Knowing how to navigate our emotional landscape can help us flourish, while being emotionally dysregulated contributes to mental health issues like depression or anxiety. That’s...

Contact us

4631 Teller, Suite 100
Newport Beach CA 92660

Phone: (949) 887-7187
Email: info@harbormentalhealth.com
Fax: (949) 476-3080

Harbor Psychiatry & Mental Health

Our psychiatrists and psychologists look forward to working with you to devise a plan that fits your lifestyle and personal goals!

Recent Articles

  • What Is Functional Freeze? Understanding This Hidden Trauma Response
  • DARVO Manipulation: How to Spot It, How It Works, and How to Protect Yourself
  • Psychedelic Assisted Psychotherapy Explained: A Beginner’s Guide

Article Categories

  • ADD / ADHD
  • Anxiety
  • Bipolar
  • Children Mental Health
  • Depression
  • Dialectical Behavior Therapy
  • Gaslighting
  • General
  • Geriatric Psychiatry
  • Nutrition
  • Obsessive Compulsive Disorder
  • OCD
  • Parenting
  • Postnatal Depression
  • Psychiatrist
  • Psychiatrist vs. Psychologist
  • Psychologist
  • Relationships
  • Substance abuse
  • Teen Mental Health
  • TelePsychotherapy
  • TMS Therapy for Depression
  • Workplace Stress
  • fullscript
  • Forms