Normal Aging versus Dementia
According to the Alzheimer Society of Canada, if you are experiencing difficulties with memory, know that they may not be signs of dementia. It could be memory loss as a part of normal aging. What is aging? Aging is a natural process of our lives. As we age, we...
Psychotherapy and Technology
According to the National Institute of Mental Health (NIMH), technology has opened a new frontier in mental health care and data collection. Mobile devices like cell phones, smartphones, and tablets are giving the public, healthcare providers, and researchers new ways...
Psychiatric Medication Management: What To Expect?
From the earliest years of our lives, we learn to take care of our physical health, whether by doing sports, eating “an apple a day”, or going to doctor’s appointments. However, we don’t place the same importance on looking after our mental...
Light Therapy – Treatment for Depression
According to Julie Corliss at Harvard Medical School, the transition from fall to winter means grayer skies, shorter days, and for some people, the return of seasonal affective disorder. With the apropos acronym of SAD, this disorder has symptoms similar to depression...Contact us
4631 Teller, Suite 100
Newport Beach CA 92660
Phone: (949) 887-7187
Email: info@harbormentalhealth.com
Fax: (949) 476-3080
