Anger – How do you control it before it controls you?

Anger – How do you control it before it controls you?

General

According to the American Psychological Association (APA), anger can make you feel as though you are at the mercy of an unpredictable and powerful emotion. We all know what anger is, and we’ve all felt it: whether as a fleeting annoyance or as full-fledged rage. Anger...
Memory, Forgetfulness, and Aging

Memory, Forgetfulness, and Aging

General

According to the National Institute on Aging (NIA), many older adults worry about their memory and other thinking abilities. For example, they might be concerned about taking longer than before to learn new things, or they may sometimes forget to pay a bill. These...