Mental Health Crisis and how to Navigate it

Mental Health Crisis and how to Navigate it

General

According to the National Alliance on Mental Illness (NAMI), when mental illness is present, the potential for a crisis is never far from mind. Crisis episodes related to mental illness can feel incredibly overwhelming. There is the initial shock, followed by a flood...
Body Image and Psychological Well-Being

Body Image and Psychological Well-Being

General, Psychologist

According to the National Institute of Health (NIH), morbid obesity is rising around the world. It can cause unpleasant appearance and body image. Most of the studies have aimed to evaluate the psychopathology of overweight and obesity and paying attention to mental...
Light Therapy – Treatment for Depression

Light Therapy – Treatment for Depression

Depression, General

According to Julie Corliss at Harvard Medical School, the transition from fall to winter means grayer skies, shorter days, and for some people, the return of seasonal affective disorder. With the apropos acronym of SAD, this disorder has symptoms similar to depression...