Matrescence: The Developmental Phase of New Motherhood
After giving birth to my daughter, I remember feeling upside down and inside out, especially those first few weeks. I knew the postpartum period would be filled with new and sometimes difficult experiences, but I was in no way prepared for the depth and breadth of...
Depression Among Women: Causes, Signs & Ways to Help
15 million. That’s how many people struggle with depression each year in the US alone. Compared to their male counterparts, women are twice as likely to face this mental health issue. Why is that so? What puts them at a higher risk? How to recognize signs of...
Shared Psychotic Disorder
What is Shared Psychotic Disorder? According to the National Institute of Health (NIH), shared psychotic disorder (folie à deux) is a rare disorder characterized by sharing a specific delusion among two or more people in a close relationship. The inducer (primary) who...
The Difference between Autism and Social Communication Disorder
Has your child been diagnosed with autism spectrum disorder (ASD), or does he or she exhibit symptoms of autism? Before seeking autism-specific assistance, make sure the diagnosis is correct. According to the Sarah Dooley Center for Autism (SDCA), you may learn that...
What You Need To Know About Menopause & Andropause
In a world that glorifies youth, it can be challenging to get excited about getting older. Rather than treating aging as a fantastic privilege, it’s viewed as a hindrance that paints a dark vision of the future ahead filled with bodily aches, dips in metabolism,...
3 Pillars of Cultivating Emotional Vulnerability
How come we feel so drawn to these individuals who dare to show up authentically, flaws and all, yet when it comes to us, it’s a totally different story? Welcome to the paradox of emotional vulnerability! Even though it’s the secret sauce to bonding with...
Body Image and Psychological Well-Being
According to the National Institute of Health (NIH), morbid obesity is rising around the world. It can cause unpleasant appearance and body image. Most of the studies have aimed to evaluate the psychopathology of overweight and obesity and paying attention to mental...
Politics and its Negative Affect on Mental Health
The stress of following daily political news can negatively affect people’s mental health and well-being, but disengaging has ramifications, too, according to research published by the American Psychological Association. There are strategies that can help people...
The Art of Building Psychological Resilience
No matter how much we wish it to be true, our growth could never be linear. While we all live different lives, something that’s an inherent part of our shared human experience is not only witnessing moments of pure bliss, happiness, and joy but also facing...Contact us
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Phone: (949) 887-7187
Email: info@harbormentalhealth.com
Fax: (949) 476-3080
