Psychiatric Medication Management: What To Expect?
From the earliest years of our lives, we learn to take care of our physical health, whether by doing sports, eating “an apple a day”, or going to doctor’s appointments. However, we don’t place the same importance on looking after our mental health.
New Year’s Resolutions and Mental Health
According to the American Psychiatric Association, Three-quarters (76%) of Americans were heading into 2024 with a New Year’s resolution in mind, and after three years of similar polling, the number of Americans making resolutions focused on mental health stayed...
Light Therapy – Treatment for Depression
According to Julie Corliss at Harvard Medical School, the transition from fall to winter means grayer skies, shorter days, and for some people, the return of seasonal affective disorder. With the apropos acronym of SAD, this disorder has symptoms similar to depression...
Emotional Intelligence
What is emotional intelligence? According to Kendra Cherry, MSEd, at Very Well Mind, emotional intelligence (EI or EQ for "emotional quotient") is the ability to perceive, interpret, demonstrate, control, evaluate, and use emotions to communicate with and relate to...
Understanding Psychiatric Medication Management
Treating different mental health conditions focuses on talk therapy or counseling and taking medication that can help you achieve chemical balance in your brain. However, when using such drugs, it's vital to do so under professional supervision. Why? We all have our...
What Is Obsessive-Compulsive Disorder (OCD)?
Mainstream media often paints an inaccurate picture of people with Obsessive-Compulsive Disorder (OCD) as pretty eccentric individuals who need to keep their environment clean, wash their hands excessively, and worry just about anything. While this stereotype has a...
Conversion Disorder – Functional Neurologic Disorder
What is conversion disorder? According to the National Library of Medicine, conversion disorder is a psychiatric disorder characterized by signs and symptoms affecting sensory or motor function inconsistent with patterns of known neurologic diseases or other medical...
How to Make a Positive Change in Your Life
Humans are creatures of habit, whether they support or hinder our mental health. We love our routines, like making coffee in the morning, ordering our favorite meal, or going on a run at a specific time. However, we also have a plethora of unhealthy tendencies like...
Socioemotional Development in Adolescence: Common Issues & How To Deal with Them
Teenage years are often looked back on with bliss and nostalgia. It's a particular developmental stage when one is not a child anymore but not quite yet an adult. Many perceive adolescents as rebels and trouble-makers, always moody, ready to fight, or overly dramatic....
Memory, Forgetfulness, and Aging
According to the National Institute on Aging (NIA), many older adults worry about their memory and other thinking abilities. For example, they might be concerned about taking longer than before to
Contact us
4631 Teller, Suite 100
Newport Beach CA 92660
Phone: (949) 887-7187
Email: info@harbormentalhealth.com
Fax: (949) 476-3080
Health Insurance
About us
Contact us
About Harbor Psychiatry & Mental Health
We believe outstanding healthcare is delivered when we merge the science of medicine with the compassion of our hearts. We refer to this as “head and heart together,” inspiring constant improvement and lasting success.
Psychiatrists Orange County CA
Psychologists Orange County CA
Contact us
Address: 4631 Teller, Suite 100
Newport Beach CA 92660
Phone: (949) 887-7187
Email: info@harbormentalhealth.com