Anger – How do you control it before it controls you?

Anger – How do you control it before it controls you?

According to the American Psychological Association (APA), anger can make you feel as though you are at the mercy of an unpredictable and powerful emotion. We all know what anger is, and we’ve all felt it: whether as a fleeting annoyance or as full-fledged rage. Anger...
The Difference between Dementia and Alzheimer’s Disease

The Difference between Dementia and Alzheimer’s Disease

According to the Alzheimer’s Association, Dementia is a general term for a decline in mental ability severe enough to interfere with daily life, while Alzheimer’s is a specific disease. Alzheimer’s is the most common cause of dementia. The Alzheimer’s Society...
Shared Psychotic Disorder

Shared Psychotic Disorder

What is Shared Psychotic Disorder? According to the National Institute of Health (NIH), shared psychotic disorder (folie à deux) is a rare disorder characterized by sharing a specific delusion among two or more people in a close relationship. The inducer (primary) who...
What You Need To Know About Menopause & Andropause

What You Need To Know About Menopause & Andropause

In a world that glorifies youth, it can be challenging to get excited about getting older. Rather than treating aging as a fantastic privilege, it’s viewed as a hindrance that paints a dark vision of the future ahead filled with bodily aches, dips in metabolism,...
3 Pillars of Cultivating Emotional Vulnerability

3 Pillars of Cultivating Emotional Vulnerability

How come we feel so drawn to these individuals who dare to show up authentically, flaws and all, yet when it comes to us, it’s a totally different story? Welcome to the paradox of emotional vulnerability! Even though it’s the secret sauce to bonding with...
Body Image and Psychological Well-Being

Body Image and Psychological Well-Being

According to the National Institute of Health (NIH), morbid obesity is rising around the world. It can cause unpleasant appearance and body image. Most of the studies have aimed to evaluate the psychopathology of overweight and obesity and paying attention to mental...
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