Building a Secure Attachment in Children

Building a Secure Attachment in Children

How Children can benefit from Secure Attachment When you and your child form a strong attachment, they learn to grow and adapt to the world around them. It provides them with a healthy sense of self and competence. Most of us are aware attachment is an important part...
Omega-3 Fatty Acids for Mood Disorders

Omega-3 Fatty Acids for Mood Disorders

Omega-3 fatty acids for mood disorders Omega-3 fatty acids are found primarily in fish oil and are essential to optimal brain functioning. They also play an important role in multiple other organ systems. Most commonly they are recommended for lowering cholesterol,...