What Is NLP Therapy?

What Is NLP Therapy?

General

Neuro-linguistic Programming (NLP) created in the 1970s by Richard Bandler and John Grinder, was initially developed to model the strategies of highly successful individuals and apply them to personal growth and therapy. With time, NLP gained popularity in self-help...
Finding Peace & Joy with Glimmers

Finding Peace & Joy with Glimmers

General

We live in a fast-paced and intense world. We’re constantly bombarded with information, some of which is uplifting while other information is stressful. We face work deadlines, to-do lists, financial pressures, relationship responsibilities, and at times confront...
Navigating Family Estrangement During Christmas

Navigating Family Estrangement During Christmas

General

When December rolls around, we’re bombarded with heartwarming images of perfect family gatherings. Television commercials show multiple generations gathered around beautifully decorated tables, sharing laughs and creating memories. Social media floods our feeds...
Modern Loneliness & Artificial Intimacy: How to Cope

Modern Loneliness & Artificial Intimacy: How to Cope

General

Feeling lonely in a crowded room. Talking to friends who are physically there but mentally checked out. Using our phones as a vulnerability shield whenever we feel socially awkward or exposed. Taking countless photos of our food and recording videos at concerts rather...