Effects of Technology on Mental Health
Jon Johnson at Medical News Today stated that people are more connected than ever, thanks in large part to rapid advancements in technology. While some forms of technology may have made positive changes in the world, there is evidence for the negative effects of...
What Causes Anxiety in Intimate Relationships?
Intimate relationships can be a source of love, support, and strength. They can, however, also be a source of stress, worry, and anxiety. Relationship anxiety manifests in a number of ways: behaviors like clinginess, argumentativeness, silent treatment, and...
Understanding and Treating Cleaning-OCD
Do you know someone who spends a lot of time washing, wiping, scrubbing, polishing, and tidying up? Have you ever wondered if these behaviors could indicate a psychological disorder? The compulsion to clean is a common manifestation of obsessive-compulsive disorder...
Diet, Exercise, Sleep, and Mental Health
Maggie Seaver at Real Simple stated that, based on scientific research, we know that a complex combination of behaviors and lifestyle factors influence our mental health and overall well-being, and that physical and mental health are inherently connected. So just as...Contact us
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